I was born into a native Southern California family that knew nothing know about good nutrition! I was raised with lard, starch and “no desert” until you ate everything off your plate. .
When I was 18 years old, I moved to Anchorage, Alaska and became a flight attendant. After living in Alaska for 26 years, my husband and I moved to Naples Florida. I became less active, dined out more, and I created bad habits, increasing my size from…..